Group Health

Better Choices, Better Health®

Group Health offers this program free of charge to our members.

You may also be eligible if your employer offers this program as part of its employee wellness program.


If you are an adult Group Health member and have one or more chronic conditions, this program can help you live a fuller and healthier life. We encourage you to let your health care team know when you join a workshop. Congratulations for taking this step toward better health!

Sign Up

Please sign up so that we can assign you to the first available workshop.

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If you are participating as part of your employee wellness program please indicate your Employer or Benefits Coordinator *

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How it works

Better Choices, Better Health® is a six-week online workshop. You can participate anytime and anywhere you have internet access. Workshops are designed for people living with health problems such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety or any other long-term health problems. A pair of trained facilitators, at least one of whom has an ongoing health problem, leads the workshop.

While in the workshop, you will be able to:

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